Remedial massage can aid in treating and releasing muscle tension, assisting with pain and injury management, increase joint mobility, relaxing and toning muscles (in other words, a passive workout!)
Treatment may include deep tissue work, use of hot stones, myofascial release (passive stretching of your fascia (connective tissue), and trigger point therapy.
Remedial massage will stimulate blood and lymph flow throughout your body, decrease pain and tension in the treated muscles and you will enjoy the added bonus of the release of your "feel good"hormones: Endorphins, Seratonin & Dopamine.
I incorporate the use the hot stones in all treatments to provide the best possible experience and outcome of your massage
New clients - please arrive 5 mins before your appointment to complete your client intake & COVID-19 screening form.