Contrast Therapy & Remedial Massage
Contrast therapy enhances muscle recovery, provides pain relief, immune support, & mood enhancement
Service Description
Experience the benefits of contrast therapy with the chiller bath, steam sauna, and shower, followed with a 60 minute hot stone remedial or relaxation massage. The alternating constriction and dilation of blood vessels helps clear lactic acid, alleviates delayed onset muscle soreness, and speeds up muscle recovery after high intensity or endurance training. You can enjoy the benefits of enhanced recovery, improved circulation, reduced inflammation, detoxification, immune support, pain relief, mood enhancement, increased energy and mental clarity. Always consult with your GP before scheduling your appointment if you have underlying health conditions.
Cancellation Policy
To cancel or re-schedule your appointment, please notify by phone or text on 0448 233 722 at least 48 hours before your appointment time. Cancellations less than 48 hours before appointment will incur a 50% cancellation fee. Cancellations less than 24 hours before appointment will incur a 100% cancellation fee. Thank you for your understanding.
Contact Details
36 Carlton Road, Thirlmere NSW, Australia
0448233722
wollondillyhotrocks@gmail.com